«Yoga today is a trendy word. Over the last century, this method, which has a thousand-years history, rapidly conquered the West, finding approval, including in the community of modern scientists. On the one hand – it is definitely good, because its benefit for humanity is clear. On the other hand – to the uninitiated person is now difficult to understand, what exactly yoga is? Philosophy, religion, health-gymnastics? In order to eliminate possible mistaken perceptions, I have compiled this Boot Camp for you». Mihhail Duzenko. Course Author.
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