{"id":3321,"date":"2023-04-03T11:11:10","date_gmt":"2023-04-03T08:11:10","guid":{"rendered":"https:\/\/coachme.yoga\/?page_id=3321"},"modified":"2023-11-21T12:14:16","modified_gmt":"2023-11-21T10:14:16","slug":"zanyatiya-in-jogi","status":"publish","type":"page","link":"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/","title":{"rendered":"\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0418\u043d\u044c \u0419\u043e\u0433\u0438"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5e8433a\" data-block-id=\"5e8433a\"><style>.stk-5e8433a{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5e8433a-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-22d0408\" data-v=\"4\" data-block-id=\"22d0408\"><style>.stk-22d0408-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-22d0408{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-22d0408:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-22d0408-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-22d0408-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-65d6d85\" data-block-id=\"65d6d85\"><style>.stk-65d6d85{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-65d6d85-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-15ffbf9\" data-v=\"4\" data-block-id=\"15ffbf9\"><style>.stk-15ffbf9{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-15ffbf9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-15ffbf9-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-664efeb\" data-block-id=\"664efeb\"><style>.stk-664efeb{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-664efeb-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6eec581\" data-v=\"4\" data-block-id=\"6eec581\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6eec581-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6eec581-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-9838348\" data-block-id=\"9838348\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-d79d070 stk-block-background\" data-block-id=\"d79d070\"><style>.stk-d79d070{background-color:#ffffff !important;margin-bottom:0px !important}.stk-d79d070:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-d79d070-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3f2f825\" data-v=\"4\" data-block-id=\"3f2f825\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3f2f825-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3f2f825-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1ecb571\" id=\"\u043b\u0435\u0433\u043a\u0438\u0439-\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432\" data-block-id=\"1ecb571\"><style>.stk-1ecb571{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041b\u0435\u0433\u043a\u0438\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-8e8a6cb\" data-block-id=\"8e8a6cb\"><style>.stk-8e8a6cb{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-926b1dd\" data-block-id=\"926b1dd\"><style>.stk-926b1dd{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-926b1dd,.stk-926b1dd .stk-button{width:100% !important}.stk-926b1dd .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-926b1dd .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-926b1dd .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-926b1dd .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/legkij-kompleks-dlya-novichkov\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-9f49915\" data-v=\"2\" data-block-id=\"9f49915\"><style>.stk-9f49915{margin-bottom:15px !important}.stk-9f49915 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-9f49915-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-5bf23a6\" data-block-id=\"5bf23a6\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-6f8ef32\" data-block-id=\"6f8ef32\"><style>.stk-6f8ef32 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-6f8ef32\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-6-f-8-ef-32-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-6-f-8-ef-32-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d9bdcda\" id=\"60-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"d9bdcda\"><style>.stk-d9bdcda .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-d9bdcda .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-d5f5dd2\" data-v=\"2\" data-block-id=\"d5f5dd2\"><style>.stk-d5f5dd2{margin-bottom:15px !important}.stk-d5f5dd2 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-d5f5dd2-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-0fcb807\" data-block-id=\"0fcb807\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-87a48fb\" data-block-id=\"87a48fb\"><style>.stk-87a48fb .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-87a48fb\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-87-a-48-fb-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-87-a-48-fb-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-cc351e1\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"cc351e1\"><style>.stk-cc351e1 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-cc351e1 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8cd42b1\" data-v=\"4\" data-block-id=\"8cd42b1\"><style>.stk-8cd42b1-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-8cd42b1{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-8cd42b1:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8cd42b1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8cd42b1-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-663c623\" data-block-id=\"663c623\"><style>.stk-663c623{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-663c623-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-15d4329\" data-v=\"4\" data-block-id=\"15d4329\"><style>.stk-15d4329{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-15d4329-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-15d4329-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2ea67fd\" data-block-id=\"2ea67fd\"><style>.stk-2ea67fd{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2ea67fd-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-adefa91\" data-v=\"4\" data-block-id=\"adefa91\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-adefa91-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-adefa91-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-9e18064\" data-block-id=\"9e18064\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-663e472 stk-block-background\" data-block-id=\"663e472\"><style>.stk-663e472{background-color:#ffffff !important;margin-bottom:0px !important}.stk-663e472:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-663e472-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2ebd3d7\" data-v=\"4\" data-block-id=\"2ebd3d7\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2ebd3d7-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2ebd3d7-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ea85029\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430\" data-block-id=\"ea85029\"><style>.stk-ea85029{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-b00d155\" data-block-id=\"b00d155\"><style>.stk-b00d155{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-4c9786c\" data-block-id=\"4c9786c\"><style>.stk-4c9786c{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-4c9786c,.stk-4c9786c .stk-button{width:100% !important}.stk-4c9786c .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-4c9786c .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-4c9786c .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-4c9786c .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-pozvonochnika\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-1273223\" data-v=\"2\" data-block-id=\"1273223\"><style>.stk-1273223{margin-bottom:15px !important}.stk-1273223 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-1273223-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-4469a4e\" data-block-id=\"4469a4e\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-dfcd702\" data-block-id=\"dfcd702\"><style>.stk-dfcd702 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-dfcd702\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dfcd-702-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dfcd-702-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-75cd67a\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"75cd67a\"><style>.stk-75cd67a .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-75cd67a .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-84ecea0\" data-v=\"2\" data-block-id=\"84ecea0\"><style>.stk-84ecea0{margin-bottom:15px !important}.stk-84ecea0 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-84ecea0-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-42517cc\" data-block-id=\"42517cc\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-16e466d\" data-block-id=\"16e466d\"><style>.stk-16e466d .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-16e466d\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-16-e-466-d-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-16-e-466-d-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f9547c2\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"f9547c2\"><style>.stk-f9547c2 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-f9547c2 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a93d0b0\" data-v=\"4\" data-block-id=\"a93d0b0\"><style>.stk-a93d0b0-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-a93d0b0{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-a93d0b0:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a93d0b0-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a93d0b0-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f0bfaee\" data-block-id=\"f0bfaee\"><style>.stk-f0bfaee{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f0bfaee-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4dae436\" data-v=\"4\" data-block-id=\"4dae436\"><style>.stk-4dae436{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4dae436-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4dae436-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5c9f24c\" data-block-id=\"5c9f24c\"><style>.stk-5c9f24c{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5c9f24c-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-446f753\" data-v=\"4\" data-block-id=\"446f753\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-446f753-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-446f753-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-436dcaf\" data-block-id=\"436dcaf\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-a4f52f8 stk-block-background\" data-block-id=\"a4f52f8\"><style>.stk-a4f52f8{background-color:#ffffff !important;margin-bottom:0px !important}.stk-a4f52f8:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a4f52f8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f15a4ab\" data-v=\"4\" data-block-id=\"f15a4ab\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f15a4ab-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f15a4ab-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b22aace\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u044f-\u0431\u0435\u0434\u0435\u0440\" data-block-id=\"b22aace\"><style>.stk-b22aace{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u0438\u044f \u0431\u0435\u0434\u0435\u0440<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-5d1a606\" data-block-id=\"5d1a606\"><style>.stk-5d1a606{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-4e4afab\" data-block-id=\"4e4afab\"><style>.stk-4e4afab{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-4e4afab,.stk-4e4afab .stk-button{width:100% !important}.stk-4e4afab .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-4e4afab .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-4e4afab .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-4e4afab .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-raskrytiya-beder\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-8fe7644\" data-v=\"2\" data-block-id=\"8fe7644\"><style>.stk-8fe7644{margin-bottom:15px !important}.stk-8fe7644 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-8fe7644-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-a3f14ff\" data-block-id=\"a3f14ff\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-8d46828\" data-block-id=\"8d46828\"><style>.stk-8d46828 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-8d46828\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8-d-46828-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-8-d-46828-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b69acc7\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"b69acc7\"><style>.stk-b69acc7 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-b69acc7 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-c5302a1\" data-v=\"2\" data-block-id=\"c5302a1\"><style>.stk-c5302a1{margin-bottom:15px !important}.stk-c5302a1 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-c5302a1-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-f37a969\" data-block-id=\"f37a969\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-c10279c\" data-block-id=\"c10279c\"><style>.stk-c10279c .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-c10279c\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-c-10279-c-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-c-10279-c-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3247bec\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"3247bec\"><style>.stk-3247bec .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-3247bec .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-337852d\" data-block-id=\"337852d\"><style>.stk-337852d{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-337852d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-34029ad\" data-v=\"4\" data-block-id=\"34029ad\"><style>.stk-34029ad-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-34029ad{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-34029ad:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-34029ad-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-34029ad-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-3fcb39f\" data-block-id=\"3fcb39f\"><style>.stk-3fcb39f{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-3fcb39f-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cd80ab6\" data-v=\"4\" data-block-id=\"cd80ab6\"><style>.stk-cd80ab6{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cd80ab6-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cd80ab6-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-b65131b\" data-block-id=\"b65131b\"><style>.stk-b65131b{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-b65131b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2394da0\" data-v=\"4\" data-block-id=\"2394da0\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2394da0-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2394da0-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-9527c3f\" data-block-id=\"9527c3f\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-39807c9 stk-block-background\" data-block-id=\"39807c9\"><style>.stk-39807c9{background-color:#ffffff !important;margin-bottom:0px !important}.stk-39807c9:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-39807c9-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b44817b\" data-v=\"4\" data-block-id=\"b44817b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b44817b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b44817b-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1a7c344\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u0432\u0441\u0435\u0433\u043e-\u0442\u0435\u043b\u0430-1\" data-block-id=\"1a7c344\"><style>.stk-1a7c344{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430 1<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-c9b2f83\" data-block-id=\"c9b2f83\"><style>.stk-c9b2f83{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-0f4191a\" data-block-id=\"0f4191a\"><style>.stk-0f4191a{border-top-left-radius:6px !important;border-top-right-radius:6px !important;border-bottom-right-radius:6px !important;border-bottom-left-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-0f4191a,.stk-0f4191a .stk-button{width:100% !important}.stk-0f4191a .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-top-left-radius:6px !important;border-top-right-radius:6px !important;border-bottom-right-radius:6px !important;border-bottom-left-radius:6px !important}.stk-0f4191a .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-0f4191a .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-0f4191a .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-vsego-tela-1\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-b5c5246\" data-v=\"2\" data-block-id=\"b5c5246\"><style>.stk-b5c5246{margin-bottom:15px !important}.stk-b5c5246 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-b5c5246-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-52fa4e8\" data-block-id=\"52fa4e8\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-f5ca211\" data-block-id=\"f5ca211\"><style>.stk-f5ca211 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-f5ca211\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-5-ca-211-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-5-ca-211-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-6a174d5\" id=\"90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"6a174d5\"><style>.stk-6a174d5 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-6a174d5 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-42ca068\" data-v=\"2\" data-block-id=\"42ca068\"><style>.stk-42ca068{margin-bottom:15px !important}.stk-42ca068 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-42ca068-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-ad6b70f\" data-block-id=\"ad6b70f\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-ee4b5b4\" data-block-id=\"ee4b5b4\"><style>.stk-ee4b5b4 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-ee4b5b4\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ee-4-b-5-b-4-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ee-4-b-5-b-4-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-68d2201\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"68d2201\"><style>.stk-68d2201 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-68d2201 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-097530b\" data-v=\"4\" data-block-id=\"097530b\"><style>.stk-097530b-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-097530b{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-097530b:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-097530b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-097530b-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6d98955\" data-block-id=\"6d98955\"><style>.stk-6d98955{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6d98955-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-351aa93\" data-v=\"4\" data-block-id=\"351aa93\"><style>.stk-351aa93{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-351aa93-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-351aa93-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-23b5017\" data-block-id=\"23b5017\"><style>.stk-23b5017{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-23b5017-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7d2540d\" data-v=\"4\" data-block-id=\"7d2540d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7d2540d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7d2540d-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-aee7cba\" data-block-id=\"aee7cba\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6dbda90 stk-block-background\" data-block-id=\"6dbda90\"><style>.stk-6dbda90{background-color:#ffffff !important;margin-bottom:0px !important}.stk-6dbda90:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6dbda90-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a6d5cc5\" data-v=\"4\" data-block-id=\"a6d5cc5\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a6d5cc5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a6d5cc5-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-330416e\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u043d\u043e\u0433\" data-block-id=\"330416e\"><style>.stk-330416e{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043d\u043e\u0433<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-df3c5e1\" data-block-id=\"df3c5e1\"><style>.stk-df3c5e1{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-f721bf5\" data-block-id=\"f721bf5\"><style>.stk-f721bf5{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-f721bf5,.stk-f721bf5 .stk-button{width:100% !important}.stk-f721bf5 .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-f721bf5 .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-f721bf5 .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-f721bf5 .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-nog\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-25aa050\" data-v=\"2\" data-block-id=\"25aa050\"><style>.stk-25aa050{margin-bottom:15px !important}.stk-25aa050 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-25aa050-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-74b04a2\" data-block-id=\"74b04a2\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-daf91d6\" data-block-id=\"daf91d6\"><style>.stk-daf91d6 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-daf91d6\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-daf-91-d-6-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-daf-91-d-6-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-da4d3d5\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"da4d3d5\"><style>.stk-da4d3d5 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-da4d3d5 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-1e50b89\" data-v=\"2\" data-block-id=\"1e50b89\"><style>.stk-1e50b89{margin-bottom:15px !important}.stk-1e50b89 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-1e50b89-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-1051ec0\" data-block-id=\"1051ec0\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-aa06001\" data-block-id=\"aa06001\"><style>.stk-aa06001 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-aa06001\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-aa-06001-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-aa-06001-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-a964230\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"a964230\"><style>.stk-a964230 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-a964230 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-20c61b9\" data-v=\"4\" data-block-id=\"20c61b9\"><style>.stk-20c61b9-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-20c61b9{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-20c61b9:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-20c61b9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-20c61b9-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-49b1996\" data-block-id=\"49b1996\"><style>.stk-49b1996{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-49b1996-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7ce888e\" data-v=\"4\" data-block-id=\"7ce888e\"><style>.stk-7ce888e{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7ce888e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7ce888e-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ff472c6\" data-block-id=\"ff472c6\"><style>.stk-ff472c6{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ff472c6-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-94f8b77\" data-v=\"4\" data-block-id=\"94f8b77\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-94f8b77-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-94f8b77-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-f62f84a\" data-block-id=\"f62f84a\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-c048e2a stk-block-background\" data-block-id=\"c048e2a\"><style>.stk-c048e2a{background-color:#ffffff !important;margin-bottom:0px !important}.stk-c048e2a:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-c048e2a-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1a1d254\" data-v=\"4\" data-block-id=\"1a1d254\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1a1d254-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1a1d254-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-edf1cde\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u043f\u043b\u0435\u0447-\u0440\u0443\u043a-\u0438-\u043a\u0438\u0441\u0442\u0435\u0439\" data-block-id=\"edf1cde\"><style>.stk-edf1cde{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043f\u043b\u0435\u0447, \u0440\u0443\u043a \u0438 \u043a\u0438\u0441\u0442\u0435\u0439<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-b395af3\" data-block-id=\"b395af3\"><style>.stk-b395af3{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-71410fd\" data-block-id=\"71410fd\"><style>.stk-71410fd{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-71410fd,.stk-71410fd .stk-button{width:100% !important}.stk-71410fd .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-71410fd .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-71410fd .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-71410fd .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-plech-ruk-i-kistej\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-4806b69\" data-v=\"2\" data-block-id=\"4806b69\"><style>.stk-4806b69{margin-bottom:15px !important}.stk-4806b69 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-4806b69-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-d59f164\" data-block-id=\"d59f164\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-6ad012f\" data-block-id=\"6ad012f\"><style>.stk-6ad012f .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-6ad012f\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-6-ad-012-f-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-6-ad-012-f-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8cdfc16\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"8cdfc16\"><style>.stk-8cdfc16 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-8cdfc16 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-b9b7975\" data-v=\"2\" data-block-id=\"b9b7975\"><style>.stk-b9b7975{margin-bottom:15px !important}.stk-b9b7975 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-b9b7975-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-b9530a3\" data-block-id=\"b9530a3\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-89cc67e\" data-block-id=\"89cc67e\"><style>.stk-89cc67e .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-89cc67e\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-89-cc-67-e-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-89-cc-67-e-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-aeab300\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"aeab300\"><style>.stk-aeab300 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-aeab300 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-984863f\" data-block-id=\"984863f\"><style>.stk-984863f{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-984863f-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-8369a8a\" data-v=\"4\" data-block-id=\"8369a8a\"><style>.stk-8369a8a-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-8369a8a{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-8369a8a:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-8369a8a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-8369a8a-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-e39d322\" data-block-id=\"e39d322\"><style>.stk-e39d322{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-e39d322-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3898836\" data-v=\"4\" data-block-id=\"3898836\"><style>.stk-3898836{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3898836-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-3898836-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0db64fe\" data-block-id=\"0db64fe\"><style>.stk-0db64fe{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0db64fe-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-046a410\" data-v=\"4\" data-block-id=\"046a410\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-046a410-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-046a410-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e87e3c9\" data-block-id=\"e87e3c9\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-a0a643d stk-block-background\" data-block-id=\"a0a643d\"><style>.stk-a0a643d{background-color:#ffffff !important;margin-bottom:0px !important}.stk-a0a643d:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a0a643d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-65f773d\" data-v=\"4\" data-block-id=\"65f773d\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-65f773d-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-65f773d-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ace124e\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432-\u043f\u043e\u0447\u0435\u043a-\u0438-\u043c\u043e\u0447\u0435\u0432\u043e\u0433\u043e-\u043f\u0443\u0437\u044b\u0440\u044f\" data-block-id=\"ace124e\"><style>.stk-ace124e{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432 \u043f\u043e\u0447\u0435\u043a \u0438 \u043c\u043e\u0447\u0435\u0432\u043e\u0433\u043e \u043f\u0443\u0437\u044b\u0440\u044f<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-0a561d6\" data-block-id=\"0a561d6\"><style>.stk-0a561d6{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-228f3e0\" data-block-id=\"228f3e0\"><style>.stk-228f3e0{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-228f3e0,.stk-228f3e0 .stk-button{width:100% !important}.stk-228f3e0 .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-228f3e0 .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-228f3e0 .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-228f3e0 .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-meridianov-pochek-i-mochevogo-puzyrya\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-996322f\" data-v=\"2\" data-block-id=\"996322f\"><style>.stk-996322f{margin-bottom:15px !important}.stk-996322f .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-996322f-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-153687b\" data-block-id=\"153687b\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-b095305\" data-block-id=\"b095305\"><style>.stk-b095305 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-b095305\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-b-095305-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-b-095305-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f6cb31a\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"f6cb31a\"><style>.stk-f6cb31a .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-f6cb31a .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-cde88fa\" data-v=\"2\" data-block-id=\"cde88fa\"><style>.stk-cde88fa{margin-bottom:15px !important}.stk-cde88fa .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-cde88fa-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-17cbd66\" data-block-id=\"17cbd66\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-ecca870\" data-block-id=\"ecca870\"><style>.stk-ecca870 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-ecca870\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ecca-870-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-ecca-870-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-aa8b649\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"aa8b649\"><style>.stk-aa8b649 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-aa8b649 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4812d74\" data-v=\"4\" data-block-id=\"4812d74\"><style>.stk-4812d74-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-4812d74{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-4812d74:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4812d74-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4812d74-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-4f0a8f6\" data-block-id=\"4f0a8f6\"><style>.stk-4f0a8f6{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-4f0a8f6-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b3c4aa2\" data-v=\"4\" data-block-id=\"b3c4aa2\"><style>.stk-b3c4aa2{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b3c4aa2-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b3c4aa2-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1921021\" data-block-id=\"1921021\"><style>.stk-1921021{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1921021-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-110cc6b\" data-v=\"4\" data-block-id=\"110cc6b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-110cc6b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-110cc6b-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-44775c0\" data-block-id=\"44775c0\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ed56706 stk-block-background\" data-block-id=\"ed56706\"><style>.stk-ed56706{background-color:#ffffff !important;margin-bottom:0px !important}.stk-ed56706:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ed56706-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-178534a\" data-v=\"4\" data-block-id=\"178534a\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-178534a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-178534a-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b5a3f28\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432-\u043f\u0435\u0447\u0435\u043d\u0438-\u0438-\u0436\u0451\u043b\u0447\u043d\u043e\u0433\u043e-\u043f\u0443\u0437\u044b\u0440\u044f\" data-block-id=\"b5a3f28\"><style>.stk-b5a3f28{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432 \u043f\u0435\u0447\u0435\u043d\u0438 \u0438 \u0436\u0451\u043b\u0447\u043d\u043e\u0433\u043e \u043f\u0443\u0437\u044b\u0440\u044f<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-4c15457\" data-block-id=\"4c15457\"><style>.stk-4c15457{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-b356a0a\" data-block-id=\"b356a0a\"><style>.stk-b356a0a{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-b356a0a,.stk-b356a0a .stk-button{width:100% !important}.stk-b356a0a .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-b356a0a .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-b356a0a .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-b356a0a .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-meridianov-pecheni-i-zhyolchnogo-puzyrya\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-5d347b7\" data-v=\"2\" data-block-id=\"5d347b7\"><style>.stk-5d347b7{margin-bottom:15px !important}.stk-5d347b7 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-5d347b7-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-8b19544\" data-block-id=\"8b19544\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-740719d\" data-block-id=\"740719d\"><style>.stk-740719d .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-740719d\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-740719-d-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-740719-d-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-b8b08f7\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"b8b08f7\"><style>.stk-b8b08f7 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-b8b08f7 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-a60d5cc\" data-v=\"2\" data-block-id=\"a60d5cc\"><style>.stk-a60d5cc{margin-bottom:15px !important}.stk-a60d5cc .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-a60d5cc-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-2e635e1\" data-block-id=\"2e635e1\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-dde8b30\" data-block-id=\"dde8b30\"><style>.stk-dde8b30 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-dde8b30\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dde-8-b-30-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-dde-8-b-30-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-625d027\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"625d027\"><style>.stk-625d027 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-625d027 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-88014aa\" data-v=\"4\" data-block-id=\"88014aa\"><style>.stk-88014aa-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-88014aa{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-88014aa:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-88014aa-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-88014aa-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-159ee3b\" data-block-id=\"159ee3b\"><style>.stk-159ee3b{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-159ee3b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5fb0d53\" data-v=\"4\" data-block-id=\"5fb0d53\"><style>.stk-5fb0d53{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5fb0d53-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-5fb0d53-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-61e87e7\" data-block-id=\"61e87e7\"><style>.stk-61e87e7{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-61e87e7-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cfc9cd1\" data-v=\"4\" data-block-id=\"cfc9cd1\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cfc9cd1-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cfc9cd1-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-244396d\" data-block-id=\"244396d\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-70b9d91 stk-block-background\" data-block-id=\"70b9d91\"><style>.stk-70b9d91{background-color:#ffffff !important;margin-bottom:0px !important}.stk-70b9d91:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-70b9d91-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0ba0a61\" data-v=\"4\" data-block-id=\"0ba0a61\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0ba0a61-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0ba0a61-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-288828a\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432-\u0436\u0435\u043b\u0443\u0434\u043a\u0430-\u0438-\u0441\u0435\u043b\u0435\u0437\u0435\u043d\u043a\u0438\" data-block-id=\"288828a\"><style>.stk-288828a{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043c\u0435\u0440\u0438\u0434\u0438\u0430\u043d\u043e\u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0430 \u0438 \u0441\u0435\u043b\u0435\u0437\u0435\u043d\u043a\u0438<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-145c634\" data-block-id=\"145c634\"><style>.stk-145c634{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-e1db5e9\" data-block-id=\"e1db5e9\"><style>.stk-e1db5e9{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-e1db5e9,.stk-e1db5e9 .stk-button{width:100% !important}.stk-e1db5e9 .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-e1db5e9 .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-e1db5e9 .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-e1db5e9 .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-meridianov-zheludka-i-selezenki\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-f59e357\" data-v=\"2\" data-block-id=\"f59e357\"><style>.stk-f59e357{margin-bottom:15px !important}.stk-f59e357 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-f59e357-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-7b25d89\" data-block-id=\"7b25d89\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-fcfda75\" data-block-id=\"fcfda75\"><style>.stk-fcfda75 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-fcfda75\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-fcfda-75-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-fcfda-75-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c88834f\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"c88834f\"><style>.stk-c88834f .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-c88834f .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-6625e98\" data-v=\"2\" data-block-id=\"6625e98\"><style>.stk-6625e98{margin-bottom:15px !important}.stk-6625e98 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-6625e98-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-e93041b\" data-block-id=\"e93041b\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-2dbdb9a\" data-block-id=\"2dbdb9a\"><style>.stk-2dbdb9a .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-2dbdb9a\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2-dbdb-9-a-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2-dbdb-9-a-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-cd4c882\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"cd4c882\"><style>.stk-cd4c882 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-cd4c882 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ba61e63\" data-block-id=\"ba61e63\"><style>.stk-ba61e63{margin-bottom:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ba61e63-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0b1ba3f\" data-v=\"4\" data-block-id=\"0b1ba3f\"><style>.stk-0b1ba3f-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-0b1ba3f{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-0b1ba3f:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0b1ba3f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0b1ba3f-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f388a43\" data-block-id=\"f388a43\"><style>.stk-f388a43{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f388a43-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1796b6c\" data-v=\"4\" data-block-id=\"1796b6c\"><style>.stk-1796b6c{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1796b6c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1796b6c-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-592dda2\" data-block-id=\"592dda2\"><style>.stk-592dda2{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-592dda2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-fc91a20\" data-v=\"4\" data-block-id=\"fc91a20\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-fc91a20-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-fc91a20-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-38f6f2d\" data-block-id=\"38f6f2d\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6e0970b stk-block-background\" data-block-id=\"6e0970b\"><style>.stk-6e0970b{background-color:#ffffff !important;margin-bottom:0px !important}.stk-6e0970b:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6e0970b-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ca04a02\" data-v=\"4\" data-block-id=\"ca04a02\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ca04a02-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ca04a02-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4569c72\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0434\u043b\u044f-\u0432\u0441\u0435\u0433\u043e-\u0442\u0435\u043b\u0430-2\" data-block-id=\"4569c72\"><style>.stk-4569c72{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430 2<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-6c1b05f\" data-block-id=\"6c1b05f\"><style>.stk-6c1b05f{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-3d6729f\" data-block-id=\"3d6729f\"><style>.stk-3d6729f{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-3d6729f,.stk-3d6729f .stk-button{width:100% !important}.stk-3d6729f .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-3d6729f .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-3d6729f .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-3d6729f .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-dlya-vsego-tela-2\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-abf5a22\" data-v=\"2\" data-block-id=\"abf5a22\"><style>.stk-abf5a22{margin-bottom:15px !important}.stk-abf5a22 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-abf5a22-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-1799e44\" data-block-id=\"1799e44\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-f7cc5fc\" data-block-id=\"f7cc5fc\"><style>.stk-f7cc5fc .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-f7cc5fc\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-7-cc-5-fc-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-f-7-cc-5-fc-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ba87aa1\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"ba87aa1\"><style>.stk-ba87aa1 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-ba87aa1 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-08b18fb\" data-v=\"2\" data-block-id=\"08b18fb\"><style>.stk-08b18fb{margin-bottom:15px !important}.stk-08b18fb .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-08b18fb-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-122c39b\" data-block-id=\"122c39b\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-1563872\" data-block-id=\"1563872\"><style>.stk-1563872 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-1563872\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-1563872-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-1563872-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8cf041d\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"8cf041d\"><style>.stk-8cf041d .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-8cf041d .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6a5d10b\" data-v=\"4\" data-block-id=\"6a5d10b\"><style>.stk-6a5d10b-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-6a5d10b{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-6a5d10b:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6a5d10b-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6a5d10b-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-88cd48d\" data-block-id=\"88cd48d\"><style>.stk-88cd48d{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-88cd48d-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e12437e\" data-v=\"4\" data-block-id=\"e12437e\"><style>.stk-e12437e{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e12437e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e12437e-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-1853b05\" data-block-id=\"1853b05\"><style>.stk-1853b05{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-1853b05-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0fe87aa\" data-v=\"4\" data-block-id=\"0fe87aa\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0fe87aa-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0fe87aa-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-905c11d\" data-block-id=\"905c11d\"><figure><div class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3873\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1.1-16x9-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0a592c8 stk-block-background\" data-block-id=\"0a592c8\"><style>.stk-0a592c8{background-color:#ffffff !important;margin-bottom:0px !important}.stk-0a592c8:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0a592c8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-49eb295\" data-v=\"4\" data-block-id=\"49eb295\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-49eb295-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-49eb295-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1be6cec\" id=\"\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441-\u0441\u0442\u0435\u043d\u0430-\u0438\u043d\u044c\" data-block-id=\"1be6cec\"><style>.stk-1be6cec{margin-top:10px !important;margin-bottom:24px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 &#171;\u0421\u0442\u0435\u043d\u0430 \u0418\u043d\u044c&#187;<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-10bb417\" data-block-id=\"10bb417\"><style>.stk-10bb417{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;align-items:center !important;max-width:100% !important;margin-top:0px !important;display:flex !important}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-center stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-87659c3\" data-block-id=\"87659c3\"><style>.stk-87659c3{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-bottom:0px !important;flex:1 1 0 !important}.stk-87659c3,.stk-87659c3 .stk-button{width:100% !important}.stk-87659c3 .stk-button{padding-top:14px !important;padding-bottom:14px !important;background:#356e9b !important;border-radius:6px !important}.stk-87659c3 .stk-button:before{box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-87659c3 .stk-button__inner-text{font-size:15px !important;color:#ffffff !important}@media screen and (max-width:1023px){.stk-87659c3 .stk-button__inner-text{font-size:15px !important}}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/zanyatiya-in-jogi\/kompleks-stena-in\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-f244618\" data-v=\"2\" data-block-id=\"f244618\"><style>.stk-f244618{margin-bottom:15px !important}.stk-f244618 .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-f244618-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-c234d23\" data-block-id=\"c234d23\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-e7922cf\" data-block-id=\"e7922cf\"><style>.stk-e7922cf .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-e7922cf\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-e-7922-cf-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-e-7922-cf-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"far\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock fa-w-16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-651b632\" id=\"60-amp-90-\u043c\u0438\u043d\u0443\u0442\" data-block-id=\"651b632\"><style>.stk-651b632 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-651b632 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">60 &amp; 90 \u043c\u0438\u043d\u0443\u0442<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon-box stk-block-icon-box stk-block stk-b9144fa\" data-v=\"2\" data-block-id=\"b9144fa\"><style>.stk-b9144fa{margin-bottom:15px !important}.stk-b9144fa .stk-block-icon-box__content{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important}<\/style><div class=\"stk-block-content stk-inner-blocks stk-block-icon-box__content stk-container stk-b9144fa-container stk--no-background stk--no-padding\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block-icon-label--use-flex-basis stk-block stk-6c9b9d4\" data-block-id=\"6c9b9d4\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-icon stk-block-icon has-text-align-left stk-block stk-2255226\" data-block-id=\"2255226\"><style>.stk-2255226 .stk--svg-wrapper .stk--inner-svg svg:last-child{height:18px !important;width:18px !important}<\/style><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><linearGradient id=\"linear-gradient-2255226\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2255226-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-2255226-color-2)\"><\/stop><\/linearGradient><\/defs><\/svg><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"graduation-cap\" class=\"svg-inline--fa fa-graduation-cap fa-w-20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg><\/div><\/span><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-db5ca15\" id=\"\u0432-\u0441\u043e\u0441\u0442\u0430\u0432\u0435-\u043a\u0443\u0440\u0441\u0430-1-1\" data-block-id=\"db5ca15\"><style>.stk-db5ca15 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important}@media screen and (max-width:1023px){.stk-db5ca15 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color stk-block-heading--use-theme-margins\">\u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1<\/p><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-879f16c\" data-v=\"4\" data-block-id=\"879f16c\"><style>.stk-879f16c-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-879f16c{border-radius:6px !important;overflow:hidden !important;box-shadow:none !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-879f16c:hover{box-shadow:none !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-879f16c-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-879f16c-inner-blocks\"><\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u0435\u0433\u043a\u0438\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432 \u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f 60 \u043c\u0438\u043d\u0443\u0442 \u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f 60 &amp; 90 \u043c\u0438\u043d\u0443\u0442 \u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3321","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Mihhail","author_link":"https:\/\/coachme.yoga\/ru\/author\/duzenko\/"},"uagb_comment_info":0,"uagb_excerpt":"\u041b\u0435\u0433\u043a\u0438\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432 \u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f 60 \u043c\u0438\u043d\u0443\u0442 \u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u0417\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f 60 &amp; 90 \u043c\u0438\u043d\u0443\u0442 \u0412 \u0441\u043e\u0441\u0442\u0430\u0432\u0435 \u043a\u0443\u0440\u0441\u0430 1.1 \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0434\u043b\u044f&hellip;","_links":{"self":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages\/3321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/comments?post=3321"}],"version-history":[{"count":25,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages\/3321\/revisions"}],"predecessor-version":[{"id":4317,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages\/3321\/revisions\/4317"}],"wp:attachment":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/media?parent=3321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}