{"id":3573,"date":"2023-04-08T09:54:56","date_gmt":"2023-04-08T06:54:56","guid":{"rendered":"https:\/\/coachme.yoga\/course-categories\/"},"modified":"2024-02-27T10:58:23","modified_gmt":"2024-02-27T08:58:23","slug":"course-categories","status":"publish","type":"page","link":"https:\/\/coachme.yoga\/ru\/course-categories\/","title":{"rendered":"\u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u041a\u0443\u0440\u0441\u043e\u0432"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ce8c7c2\" data-block-id=\"ce8c7c2\"><style>.stk-ce8c7c2{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ce8c7c2-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b624462\" data-v=\"4\" data-block-id=\"b624462\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b624462-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b624462-inner-blocks\">\n<div class=\"wp-block-stackable-hero stk-block-hero stk-block stk-2160b95 is-style-default\" data-v=\"2\" data-block-id=\"2160b95\"><style>.stk-2160b95-inner-blocks{justify-content:center !important}.stk-2160b95-container{background-image:url(https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/boot-camp.webp) !important}.stk-2160b95 .stk-block-hero__content{min-height:500px !important}<\/style><div class=\"stk-block-hero__content stk-content-align stk-2160b95-column stk-container stk-2160b95-container stk-hover-parent stk--has-background-overlay\"><div class=\"stk-block-content stk-inner-blocks has-text-align-center stk--column-flex stk-2160b95-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-8799cdd stk-block-background\" id=\"\u043a\u0443\u0440\u0441-\u043f\u0435\u0440\u0432\u0438\u0447\u043d\u043e\u0439-\u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438\" data-block-id=\"8799cdd\"><style>.stk-8799cdd{background-color:#356e9bb3 !important}.stk-8799cdd:before{background-color:#356e9bb3 !important}.stk-8799cdd .stk-block-heading__text{color:#ffffff !important}.stk-8799cdd .stk-block-heading__top-line{background-color:#abb8c3 !important}.stk-8799cdd .stk-block-heading__bottom-line{background-color:#000000 !important}<\/style><h1 class=\"stk-block-heading__text has-text-color has-white-color stk-block-heading--use-theme-margins\">\u041a\u0423\u0420\u0421 \u041f\u0415\u0420\u0412\u0418\u0427\u041d\u041e\u0419 \u041f\u041e\u0414\u0413\u041e\u0422\u041e\u0412\u041a\u0418<\/h1><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-77da9e0\" data-block-id=\"77da9e0\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-2b3440b\" data-block-id=\"2b3440b\"><style>.stk-2b3440b .stk-button{background:#356e9b !important;border-top-left-radius:6px !important;border-top-right-radius:6px !important;border-bottom-right-radius:6px !important;border-bottom-left-radius:6px !important}.stk-2b3440b .stk-button__inner-text{color:#ffffff !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/courses\/0-0-boot-camp\/\" title=\"https:\/\/coachme.yoga\/ru\/courses\/test-course\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\"><span style=\"color: #ffffff;\" class=\"stk-highlight\">\u041f\u0440\u043e\u0439\u0442\u0438 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e<\/span><\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-6642401\" data-block-id=\"6642401\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-6642401-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2f29f75\" data-v=\"4\" data-block-id=\"2f29f75\"><style>.stk-2f29f75-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-2f29f75{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-2f29f75:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2f29f75-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-2f29f75-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-a8ca917\" data-block-id=\"a8ca917\"><style>.stk-a8ca917{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-a8ca917-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-4458056\" data-v=\"4\" data-block-id=\"4458056\"><style>.stk-4458056{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-4458056-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-4458056-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ed8312a\" data-block-id=\"ed8312a\"><style>.stk-ed8312a{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ed8312a-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0a43703\" data-v=\"4\" data-block-id=\"0a43703\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0a43703-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0a43703-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-1783c81\" data-block-id=\"1783c81\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3851\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/05\/1.1-16_9-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f977199 stk-block-background\" data-block-id=\"f977199\"><style>.stk-f977199{background-color:#ffffff !important;margin-bottom:0px !important}.stk-f977199:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f977199-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0f12f60\" data-v=\"4\" data-block-id=\"0f12f60\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0f12f60-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0f12f60-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ed8546b\" id=\"\u0443\u0440\u043e\u0432\u0435\u043d\u044c-1-\u043e\u0441\u043d\u043e\u0432\u0430\" data-block-id=\"ed8546b\"><style>.stk-ed8546b{margin-top:10px !important;margin-bottom:20px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c 1: \u041e\u0441\u043d\u043e\u0432\u0430<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-4fdda35\" id=\"\u0441\u0435\u0440\u0438\u044f-\u043a\u0443\u0441\u043e\u0432-\u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0430\u044f-\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e-\u0438-\u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e-\u0438\u0437\u0443\u0447\u0438\u0442\u044c-\u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044e-\u0439\u043e\u0433\u0438-\u043a\u0430\u043a-\u0441-\u0442\u043e\u0447\u043a\u0438-\u0437\u0440\u0435\u043d\u0438\u044f-\u0442\u0435\u043e\u0440\u0438\u0438-\u0442\u0430\u043a-\u0438-\u043a\u043e\u043d\u0435\u0447\u043d\u043e-\u0436\u0435-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\" data-block-id=\"4fdda35\"><style>.stk-4fdda35{margin-bottom:20px !important}.stk-4fdda35 .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important;line-height:24px !important}@media screen and (max-width:1023px){.stk-4fdda35 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color\">\u0421\u0435\u0440\u0438\u044f \u043a\u0443\u0441\u043e\u0432, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0430\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0437\u0443\u0447\u0438\u0442\u044c \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044e \u0439\u043e\u0433\u0438, \u043a\u0430\u043a \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0442\u0435\u043e\u0440\u0438\u0438, \u0442\u0430\u043a \u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-dc86454\" id=\"3-\u043a\u0443\u0440\u0441\u0430\" data-block-id=\"dc86454\"><style>.stk-dc86454 .stk-block-heading__text{font-size:14px !important;color:#a3a5a9 !important;line-height:24px !important}@media screen and (max-width:1023px){.stk-dc86454 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color\">3 \u041a\u0443\u0440\u0441\u0430<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/coachme.yoga\/ru\/level-1-basic\/\" aria-hidden=\"true\" tabindex=\"-1\"><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a95a6e0\" data-v=\"4\" data-block-id=\"a95a6e0\"><style>.stk-a95a6e0-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-a95a6e0{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-a95a6e0:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a95a6e0-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a95a6e0-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-5211e26\" data-block-id=\"5211e26\"><style>.stk-5211e26{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-5211e26-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e52b968\" data-v=\"4\" data-block-id=\"e52b968\"><style>.stk-e52b968{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e52b968-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e52b968-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-ba46034\" data-block-id=\"ba46034\"><style>.stk-ba46034{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-ba46034-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b2d8864\" data-v=\"4\" data-block-id=\"b2d8864\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b2d8864-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b2d8864-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-99820b6\" data-block-id=\"99820b6\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-8350\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/12\/4.1-scaled-1-600x338.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-f783a41 stk-block-background\" data-block-id=\"f783a41\"><style>.stk-f783a41{background-color:#ffffff !important;margin-bottom:0px !important}.stk-f783a41:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-f783a41-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-f27bda5\" data-v=\"4\" data-block-id=\"f27bda5\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-f27bda5-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-f27bda5-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-c692d23\" id=\"\u0443\u0440\u043e\u0432\u0435\u043d\u044c-2-\u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438\" data-block-id=\"c692d23\"><style>.stk-c692d23{margin-top:10px !important;margin-bottom:20px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c 2: \u041e\u0431\u043e\u043b\u043e\u0447\u043a\u0438<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5ff81ad\" id=\"\u0441\u0435\u0440\u0438\u044f-\u043a\u0443\u0440\u0441\u043e\u0432-\u0434\u0435\u0442\u0430\u043b\u044c\u043d\u043e-\u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u044e\u0449\u0438\u0445-\u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435-\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0435-\u0436\u0438\u0432\u043e\u0433\u043e-\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0430-\u0432\u0441\u0435-\u043b\u0435\u043a\u0446\u0438\u0438-\u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0442\u0441\u044f-\u0444\u043e\u043a\u0443\u0441\u043d\u044b\u043c\u0438-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c\u0438-\u043a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438-\u0439\u043e\u0433\u0438\" data-block-id=\"5ff81ad\"><style>.stk-5ff81ad{margin-bottom:20px !important}.stk-5ff81ad .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important;line-height:24px !important}@media screen and (max-width:1023px){.stk-5ff81ad .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color\">\u0421\u0435\u0440\u0438\u044f \u043a\u0443\u0440\u0441\u043e\u0432, \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u0436\u0438\u0432\u043e\u0433\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0430. \u0412\u0441\u0435 \u043b\u0435\u043a\u0446\u0438\u0438 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0444\u043e\u043a\u0443\u0441\u043d\u044b\u043c\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c\u0438 \u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u0439\u043e\u0433\u0438.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-52dcd81\" id=\"3-\u043a\u0443\u0440\u0441\u0430\" data-block-id=\"52dcd81\"><style>.stk-52dcd81 .stk-block-heading__text{font-size:14px !important;color:#a3a5a9 !important;line-height:24px !important}@media screen and (max-width:1023px){.stk-52dcd81 .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color\">3 \u041a\u0443\u0440\u0441\u0430<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/coachme.yoga\/ru\/level-2-shells\/\" aria-hidden=\"true\" tabindex=\"-1\"><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-1449ddf\" data-v=\"4\" data-block-id=\"1449ddf\"><style>.stk-1449ddf-container{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}.stk-1449ddf{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;margin-top:10px !important;margin-right:10px !important;margin-bottom:10px !important;margin-left:10px !important}.stk-1449ddf:hover{box-shadow:0px 10px 60px rgba(0,0,0,0.1) !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-1449ddf-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-1449ddf-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-0f569e8\" data-block-id=\"0f569e8\"><style>.stk-0f569e8{border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-0f569e8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6914fef\" data-v=\"4\" data-block-id=\"6914fef\"><style>.stk-6914fef{max-width:100% !important}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6914fef-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-6914fef-inner-blocks\">\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-2616af9\" data-block-id=\"2616af9\"><style>.stk-2616af9{padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-2616af9-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-cb853de\" data-v=\"4\" data-block-id=\"cb853de\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-cb853de-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-cb853de-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-252a099\" data-block-id=\"252a099\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-12562\" src=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-scaled.webp\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-scaled.webp 2560w, https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-300x169.webp 300w, https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-1024x576.webp 1024w, https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-768x432.webp 768w, https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-1536x864.webp 1536w, https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-2048x1152.webp 2048w, https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-624x351.webp 624w, https:\/\/coachme.yoga\/wp-content\/uploads\/2024\/02\/5.2-600x337.webp 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-99cb0c8 stk-block-background\" data-block-id=\"99cb0c8\"><style>.stk-99cb0c8{background-color:#ffffff !important;margin-bottom:0px !important}.stk-99cb0c8:before{background-color:#ffffff !important}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-99cb0c8-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c2fe23f\" data-v=\"4\" data-block-id=\"c2fe23f\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c2fe23f-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-c2fe23f-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-d87e714\" id=\"\u0443\u0440\u043e\u0432\u0435\u043d\u044c-3-\u0440\u0430\u0437\u0432\u043e\u0440\u043e\u0442\" data-block-id=\"d87e714\"><style>.stk-d87e714{margin-top:10px !important;margin-bottom:20px !important}<\/style><h3 class=\"stk-block-heading__text has-text-align-left\">\u0423\u0440\u043e\u0432\u0435\u043d\u044c 3: \u0420\u0430\u0437\u0432\u043e\u0440\u043e\u0442<\/h3><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2517c5b\" id=\"\u0438\u0437\u0443\u0447\u0438\u0432-\u0442\u0435\u043e\u0440\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435-\u043e\u0441\u043d\u043e\u0432\u044b-\u0439\u043e\u0433\u0438-\u0438-\u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0432-\u0442\u0435\u043b\u043e-\u043a-\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0439-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435-\u043c\u044b-\u043f\u043e\u0434-\u043f\u0440\u0438\u0441\u043c\u043e\u0442\u0440\u043e\u043c-\u043c\u0435\u043d\u0442\u043e\u0440\u0430-\u0438\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u0443\u0435\u043c-\u0439\u043e\u0433\u0443-\u0432-\u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e-\u0436\u0438\u0437\u043d\u044c\" data-block-id=\"2517c5b\"><style>.stk-2517c5b{margin-bottom:20px !important}.stk-2517c5b .stk-block-heading__text{font-size:14px !important;color:#4d5c6d !important;line-height:24px !important}@media screen and (max-width:1023px){.stk-2517c5b .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color\">\u0418\u0437\u0443\u0447\u0438\u0432 \u0442\u0435\u043e\u0440\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043e\u0441\u043d\u043e\u0432\u044b \u0439\u043e\u0433\u0438 \u0438 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0432 \u0442\u0435\u043b\u043e \u043a \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435, \u043c\u044b, \u043f\u043e\u0434 \u043f\u0440\u0438\u0441\u043c\u043e\u0442\u0440\u043e\u043c \u043c\u0435\u043d\u0442\u043e\u0440\u0430, \u0438\u043d\u0442\u0435\u0433\u0440\u0438\u0440\u0443\u0435\u043c \u0439\u043e\u0433\u0443 \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-820f04d\" id=\"\u043a\u043e\u0443\u0447-\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430\" data-block-id=\"820f04d\"><style>.stk-820f04d .stk-block-heading__text{font-size:14px !important;color:#a3a5a9 !important;line-height:24px !important}@media screen and (max-width:1023px){.stk-820f04d .stk-block-heading__text{font-size:14px !important}}<\/style><p class=\"stk-block-heading__text has-text-color\">\u041a\u043e\u0443\u0447-\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430<\/p><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n<\/div><a class=\"stk-link stk-block-link stk--transparent-overlay\" href=\"https:\/\/coachme.yoga\/ru\/courses\/coaching-program-turning-point\/\" aria-hidden=\"true\" tabindex=\"-1\"><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-665cb89\" data-block-id=\"665cb89\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-665cb89-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a62508e\" data-v=\"4\" data-block-id=\"a62508e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a62508e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-a62508e-inner-blocks\">\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-d7d9c59\" data-block-id=\"d7d9c59\"><div class=\"stk-row stk-inner-blocks has-text-align-right stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button stk-block stk-9904980\" data-block-id=\"9904980\"><style>.stk-9904980{border-top-left-radius:6px !important;border-top-right-radius:6px !important;border-bottom-right-radius:6px !important;border-bottom-left-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px rgba(153,153,153,0.2) !important}.stk-9904980 .stk-button{padding-top:5px !important;padding-bottom:5px !important;background:#356e9b !important}.stk-9904980 .stk-button__inner-text{color:#ffffff !important}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/coachme.yoga\/ru\/courses\/\"><span class=\"has-text-color has-white-color stk-button__inner-text\">\u0412\u0441\u0435 \u041a\u0443\u0440\u0441\u044b<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0423\u0420\u0421 \u041f\u0415\u0420\u0412\u0418\u0427\u041d\u041e\u0419 \u041f\u041e\u0414\u0413\u041e\u0422\u041e\u0412\u041a\u0418 \u041f\u0440\u043e\u0439\u0442\u0438 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e \u0423\u0440\u043e\u0432\u0435\u043d\u044c 1: \u041e\u0441\u043d\u043e\u0432\u0430 \u0421\u0435\u0440\u0438\u044f \u043a\u0443\u0441\u043e\u0432, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0430\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0437\u0443\u0447\u0438\u0442\u044c \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044e \u0439\u043e\u0433\u0438, \u043a\u0430\u043a \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0442\u0435\u043e\u0440\u0438\u0438, \u0442\u0430\u043a \u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3578,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-3573","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1.webp",1024,576,false],"thumbnail":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1-150x150.webp",150,150,true],"medium":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1-300x169.webp",300,169,true],"medium_large":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1-768x432.webp",640,360,true],"large":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1.webp",640,360,false],"1536x1536":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1.webp",1024,576,false],"2048x2048":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1.webp",1024,576,false],"post-thumbnail":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1-624x351.webp",624,351,true],"woocommerce_thumbnail":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1-300x300.webp",300,300,true],"woocommerce_single":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1-600x338.webp",600,338,true],"woocommerce_gallery_thumbnail":["https:\/\/coachme.yoga\/wp-content\/uploads\/2023\/04\/duzenko-yoga-1024x576-1-100x100.webp",100,100,true]},"uagb_author_info":{"display_name":"Mihhail","author_link":"https:\/\/coachme.yoga\/ru\/author\/duzenko\/"},"uagb_comment_info":0,"uagb_excerpt":"\u041a\u0423\u0420\u0421 \u041f\u0415\u0420\u0412\u0418\u0427\u041d\u041e\u0419 \u041f\u041e\u0414\u0413\u041e\u0422\u041e\u0412\u041a\u0418 \u041f\u0440\u043e\u0439\u0442\u0438 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e \u0423\u0440\u043e\u0432\u0435\u043d\u044c 1: \u041e\u0441\u043d\u043e\u0432\u0430 \u0421\u0435\u0440\u0438\u044f \u043a\u0443\u0441\u043e\u0432, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0430\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0438\u0437\u0443\u0447\u0438\u0442\u044c \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044e \u0439\u043e\u0433\u0438, \u043a\u0430\u043a \u0441 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0442\u0435\u043e\u0440\u0438\u0438, \u0442\u0430\u043a \u0438 \u043a\u043e\u043d\u0435\u0447\u043d\u043e&hellip;","_links":{"self":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages\/3573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/comments?post=3573"}],"version-history":[{"count":16,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages\/3573\/revisions"}],"predecessor-version":[{"id":12564,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/pages\/3573\/revisions\/12564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/media\/3578"}],"wp:attachment":[{"href":"https:\/\/coachme.yoga\/ru\/wp-json\/wp\/v2\/media?parent=3573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}