{"id":3295,"date":"2022-06-30T15:04:00","date_gmt":"2022-06-30T12:04:00","guid":{"rendered":"https:\/\/coachme.yoga\/?p=3295"},"modified":"2025-03-24T13:12:55","modified_gmt":"2025-03-24T11:12:55","slug":"chakry-czentry-evolyuczii-soznaniya","status":"publish","type":"post","link":"https:\/\/coachme.yoga\/ru\/chakry-czentry-evolyuczii-soznaniya\/","title":{"rendered":"\u0427\u0430\u043a\u0440\u044b | \u0426\u0435\u043d\u0442\u0440\u044b \u042d\u0432\u043e\u043b\u044e\u0446\u0438\u0438 \u0421\u043e\u0437\u043d\u0430\u043d\u0438\u044f"},"content":{"rendered":"\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-162e9d9\" data-block-id=\"162e9d9\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-162e9d9-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e288adf\" data-v=\"4\" data-block-id=\"e288adf\"><style>.stk-e288adf {border-radius:6px !important;overflow:hidden !important;box-shadow:0px 10px 60px #0000001a !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;}.stk-e288adf:hover{box-shadow:0px 70px 90px -20px #4849794d !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e288adf-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e288adf-inner-blocks\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0427\u0430\u043a\u0440\u044b | \u0426\u0435\u043d\u0442\u0440\u044b \u044d\u0432\u043e\u043b\u044e\u0446\u0438\u0438 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6DdYqLlmkv0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-7134768 stk-block-background\" data-block-id=\"7134768\"><style>.stk-7134768 {background-color:#fafbfd !important;border-radius:6px !important;overflow:hidden !important;box-shadow:0px 2px 20px #99999933 !important;border-style:solid !important;border-color:#e7e9ec !important;border-top-width:1px !important;border-right-width:1px !important;border-bottom-width:1px !important;border-left-width:1px !important;}.stk-7134768:before{background-color:#fafbfd !important;}<\/style><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-7134768-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ce42649\" data-v=\"4\" data-block-id=\"ce42649\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ce42649-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-ce42649-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5596e30\" id=\"\u0442\u0435\u043c\u044b-\u043b\u0435\u043a\u0446\u0438\u0438\" data-block-id=\"5596e30\"><h2 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">\u0422\u0435\u043c\u044b \u043b\u0435\u043a\u0446\u0438\u0438<\/h2><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0422\u043e\u043d\u043a\u043e\u0435 \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430;<\/li>\n\n\n\n<li>\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0430;<\/li>\n\n\n\n<li>\u041c\u0443\u043b\u0430\u0434\u0445\u0430\u0440\u0430 \u0447\u0430\u043a\u0440\u0430 (\u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u0442\u0438\u043f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b);<\/li>\n\n\n\n<li>\u0421\u0432\u0430\u0434\u0445\u0438\u0441\u0442\u0430\u043d\u0430 (\u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u0442\u0438\u043f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b);<\/li>\n\n\n\n<li>\u041c\u0430\u043d\u0438\u043f\u0443\u0440\u0430 (\u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u0442\u0438\u043f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b);<\/li>\n\n\n\n<li>\u0410\u043d\u0430\u0445\u0430\u0442\u0430 (\u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u0442\u0438\u043f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b);<\/li>\n\n\n\n<li>\u0412\u0438\u0448\u0443\u0434\u0445\u0430 (\u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u0442\u0438\u043f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b);<\/li>\n\n\n\n<li>\u0410\u0434\u0436\u043d\u0430 (\u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u0442\u0438\u043f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b);<\/li>\n\n\n\n<li>\u0421\u0430\u0445\u0430\u0441\u0440\u0430\u0440\u0430 (\u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u0442\u0438\u043f \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0438, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 \u0440\u0430\u0431\u043e\u0442\u044b).<\/li>\n<\/ul>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-stackable-columns stk-block-columns stk-block stk-d054a18\" data-block-id=\"d054a18\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-content-align stk-d054a18-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-36011af\" data-v=\"4\" data-block-id=\"36011af\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-36011af-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-36011af-inner-blocks\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-3e231aa\" id=\"\u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0435-\u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435\" data-block-id=\"3e231aa\"><h5 class=\"stk-block-heading__text stk-block-heading--use-theme-margins\">\u0414\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0435 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u0435<\/h5><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u043e \u0447\u0430\u043a\u0440\u0430\u0445 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c (\u0430 \u0442\u0430\u043a\u0436\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c) \u043d\u0430 \u043f\u0440\u043e\u0444\u0438\u043b\u044c\u043d\u043e\u043c \u043a\u0443\u0440\u0441\u0435 <a href=\"https:\/\/courses.yoga\/ru\/courses\/kundalini-yoga-for-the-energy-shell\/\">&#171;\u041a\u0443\u043d\u0434\u0430\u043b\u0438\u043d\u0438 \u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043e\u0431\u043e\u043b\u043e\u0447\u043a\u0438&#187;<\/a><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u044d\u0442\u043e\u0439 \u043b\u0435\u043a\u0446\u0438\u0438 \u043c\u044b \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u043c \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044e \u0447\u0430\u043a\u0440: \u0441\u0432\u044f\u0437\u044c \u0441 \u043e\u0440\u0433\u0430\u043d\u0430\u043c\u0438, \u043f\u0441\u0438\u0445\u043e\u0442\u0438\u043f \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0443 \u0440\u0430\u0431\u043e\u0442\u044b.<\/p>\n","protected":false},"author":1,"featured_media":3296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[121],"tags":[62],"class_list":["post-3295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","tag-chakry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0412 \u044d\u0442\u043e\u0439 \u043b\u0435\u043a\u0446\u0438\u0438 \u043c\u044b \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u043c \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044e \u0447\u0430\u043a\u0440: \u0441\u0432\u044f\u0437\u044c \u0441 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