For whom?
- For those, who have completed the course «3.0 An Introduction to Yoga Through the Practice Kundalini»;
- For those who are familiar with the practice (and theory) of Kundalini Yoga.
Sequence
- To practice on your own, you are invited to purchase this series of 10 Kundalini Yoga classes (90 minutes each);
- Immediately after payment, you will have access to all classes for 30 days;
- You can perform them one by one, or choose only the one, that is relevant to you now;
- There is no limit to the number of times you can do any class within 30 days, which means you can do as many classes, as you wish.
Contraindications
- Restrictions from the attending physician on physical exercise and sports;
- Recent mental breakdown;
- Epilepsy attacks;
- Recent stroke or heart attack;
- Weak cardiovascular system and heart disease;
- You are under 18 years of age or over 50;
- Pregnancy.
Before enrolling the course, it is mandatory to read the terms of the public offer.
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