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The aim of the COACHME.YOGA project is to teach yoga online in a structured and consistent way, as well as to integrate its technology into your daily life. Here you have the opportunity to learn, practice, communicate and make new friends.

Project Author

Mihhail Duzenko

“When you have a goal, a mission-level goal, you don’t just work toward it – that goal becomes a way of your life.”

For whom?

Interested

You don’t have to do yoga right now. Here you can simply chat about self-developing topics, that are good for the health of your body, mind, and spirit.

Practitioners

If you would like to start your yoga practice now, or you practice already, you can do it here as well. We have different courses with lessons, technics and articles for you.

Teachers

We often have yoga teachers on our courses as well. If you already teach, but want to deepen and expand your knowledge, join us.

Recent from the Blog

Yoga Hike in Kurtna

The vast expanse of the Kurtna Nature Reserve, far from any major population centers… Many…

Courses

All courses are integrated into a coherent chain, which ensures that the student has a complete picture of the subject matter in his mind, rather than a kaleidoscope of disparate information.

Main Sections

Level One

At the first level, we consistently learn the basics of the yogic concept and practice a variety of approaches.

Level Two

On the second level, we look in detail at the various components of the living being and practice Kundalini focused techniques.

Level Three

At the third level, after learning the theoretical basis and preparing the body for practice, we integrate yoga into our daily lives.

Free of charge

“Boot Camp” Course

3 Lectures

3 Practices

10 Instructions

About “Boot Camp” Course

If you’ve never studied yoga in a structured way before, but would like to get to the heart of it, feel free to sign up.

Travel Impressions

Social Network

Our project has its own environment for interactive online communication. Here you can share information in the feed, exchange personal messages, ask questions in the forum, create groups according to your interests or join existing ones.

Where to start?

Sign up

This will allow you to add new content, subscribe to interesting people, and practice online.

Find your friends

You can create friendships directly here by subscribing to other members or invite your friends to join us by sending them an email invitation directly from your profile.

Share your impressions or useful information

Don’t be shy, you’re at home. If in a regular social network your content about yoga might bore some of your friends, here are exactly those, who will be interested in it.

Create groups or join them yourself

You can either create your own groups, bringing people together according to their interests, or join existing groups

Asks questions and get answers

Here you have a great opportunity to get answers on you questions related to yoga, as well as share your own experience, by engaging in discussions of forums

Questions | Tech Support

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