Shank Prakshalana or Radical GI lavage.
Some authors compare a human being to a plant that grows in a pot, and the name of this pot is the large intestine. The…
Some authors compare a human being to a plant that grows in a pot, and the name of this pot is the large intestine. The…
It is interesting to note that the theme of regularly restricting oneself in food in the tradition of various cultures and religions has been practiced…
“Imagine that your body is an expensive car. You would probably fill it up with only the best fuel, visit the service station often for…
In this article I would like to share my experience of going on a retreat called “Immersion in Silence”, based on the classical Buddhist practice,…
If we look closely at the activity of any human being, we will find that absolutely all the processes present in our life have dynamics…
This time, as a student of Kundalini Yoga teacher training (first level), I went to the ashram called “Guru Ram Das”, which is located in…
Since we live in an age of abundant information, when, on the one hand, all taboos are available, and on the other hand, there are…
In today’s world, people start practicing yoga for various reasons. According to my observations top 5 motivations can be as follows: Despite the fact that…
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