Yama and Niyama | Life’s Guide.
Despite the fact that today there are many directions of yoga, offering their own, unique in its execution methods of influence on the human mind…
Month: March 2025
Why does modern man need yoga | Age of Aquarius
According to astrology, the entire universe exists, obeying the unified cosmic laws of the creation. Celestial bodies scattered across the vast expanse of galaxies, moving…
Yogic nutrition
“Food is the life of all living beings, and the whole world abides in the search for food. Voice and color of face, clarity of…
Water in the human organism
Perhaps, there is no sense to spread too much on the topic that water is the basis of our vital activity. It is enough just…
Feet | The foundation of the body
There is a reason why doctors say that “the feet are attached to the back of the head”. By this they mean that all parts…
Agnisara Kriya | Benefits, Technique, Contraindications
Health problems related to abdominal organs can be found today even among young people of middle age. Often, the reason for this is a sedentary…