The Om Mantra
Due to the fact that Sanskrit is a very “voluminous” language, where one word has many meanings, translations of some definitions from it are different,…
Tag: Meditation
Anapanasati | Part 2. Stages of progression
Namaste, my friends! So, let’s move from theory to practice. In the previous article the general logic of the evolution of consciousness was described to…
Anapanasati | Part 1. The Evolution of Consciousness
Perhaps one of the best known and most popular internal yoga techniques today is the practice of Anapanasati or Apanasati (both are found in modern…
“Immersion in Silence” Retreat. August 2019.
In this article I would like to share my experience of going on a retreat called “Immersion in Silence”, based on the classical Buddhist practice,…
Yoga techniques for everyday use
If we look closely at the activity of any human being, we will find that absolutely all the processes present in our life have dynamics…
What is yoga for? From modernity to origins.
In today’s world, people start practicing yoga for various reasons. According to my observations top 5 motivations can be as follows: Despite the fact that…
Checklist for a ten-day self-contained retreat
I attach a checklist of inventory for organising a ten-day single retreat. Perhaps you will find it useful.