Agnisara Kriya | Benefits, Technique, Contraindications
Health problems related to abdominal organs can be found today even among young people of middle age. Often, the reason for this is a sedentary…
Tag: Shatkarmas
Naouli | Abdominal massage.
According to yoga and the Oriental medicine Ayurveda, the human body has three components (or three inclinations): kapha (mucus), pitta (bile) and vata (gas), which…
Tongue cleaning
Studying Eastern culture, as well as its science of healing – Ayurveda, and the system of techniques of evolution of consciousness – Yoga, we realize…
Shank Prakshalana or Radical GI lavage.
Some authors compare a human being to a plant that grows in a pot, and the name of this pot is the large intestine. The…
Yoga techniques for everyday use
If we look closely at the activity of any human being, we will find that absolutely all the processes present in our life have dynamics…