Water in the human organism
Perhaps, there is no sense to spread too much on the topic that water is the basis of our vital activity. It is enough just…
Tag: Healthy lifestyle
Feet | The foundation of the body
There is a reason why doctors say that “the feet are attached to the back of the head”. By this they mean that all parts…
Healing qualities of the sauna
Nature has wisely provided that, both in the olden days and nowadays, human life is connected with active behavior. In childhood we play moving games,…
Tongue cleaning
Studying Eastern culture, as well as its science of healing – Ayurveda, and the system of techniques of evolution of consciousness – Yoga, we realize…
Cleansing the body according to Marva Oganyan’s method
This article is entirely based on the book “Ecological Medicine”, authored by Marva Vagharshakovna Oganyan, an ecologist, candidate of biological sciences. This book combines the…
Shank Prakshalana or Radical GI lavage.
Some authors compare a human being to a plant that grows in a pot, and the name of this pot is the large intestine. The…
Ekadashi or Fasting?
It is interesting to note that the theme of regularly restricting oneself in food in the tradition of various cultures and religions has been practiced…
Hydrotherapy, Ishnaan or simply Cold Water Splashing
“Imagine that your body is an expensive car. You would probably fill it up with only the best fuel, visit the service station often for…
Yoga techniques for everyday use
If we look closely at the activity of any human being, we will find that absolutely all the processes present in our life have dynamics…
What is yoga for? From modernity to origins.
In today’s world, people start practicing yoga for various reasons. According to my observations top 5 motivations can be as follows: Despite the fact that…