Anapanasati | Part 2. Stages of progression
Namaste, my friends! So, let’s move from theory to practice. In the previous article the general logic of the evolution of consciousness was described to…
Tag: Buddha
Anapanasati | Part 1. The Evolution of Consciousness
Perhaps one of the best known and most popular internal yoga techniques today is the practice of Anapanasati or Apanasati (both are found in modern…
Ascesis
The term “ Ascesis” comes from the Greek (askêsis) and originally means exercise or training. In ancient times, this term was used to refer to…
Yoga tour to the places of Shakyamuni Buddha. What, why and where?
Since we live in an age of abundant information, when, on the one hand, all taboos are available, and on the other hand, there are…